Friday, October 16, 2009

Commando Pull Ups For A Strong Upper Body

Improve Your Fitness with the Commando Pull-ups Exercise.

How Many Can You Do?

I have been doing pull-ups for years but don't remember ever trying this version. Since I tried this out a few months ago, I now do them intermittently in addition to my other upper body exercises. The most I was able to do was 23. Take into consideration that I have been working out for 27 years so I have plenty of practice. See if you can do the commando pull-ups and how many you can get. Leave me a comment and let me know. Have a good weekend.


Brian, the old man said...

I guess now I have a new goal to shoot for. I'll get back with you next year. Have a great weekend.

TC said...

Keep up the great work Brian. You have come a long way already in a short time.