Thursday, August 13, 2009
The Major Health Benefits Of Raw Food Nutrition
Most people know that eating fresh vegetables, fruits and leafy greens is a great idea for healthy living and eating healthy. Here is the major reasons why. A simple quick reminder for the day. Especially since it is lunchtime here in the U.S. Maybe you will make some better choices today.
Raw live fruits and vegetables contain the original vitamins, minerals and enzymes of which some or all are destroyed by cooking.
Raw, whole, live foods have electrochemical energy and other nutritional messages that vibrate with frequencies that energize your body.
Raw foods help build and strengthen your immune system.
Raw foods increase your physical energy and vitality.
Eating raw foods helps you look and feel better.
Raw foods can help you lose weight.
Raw foods can help manage or cure chronic disease and allergies.
Raw foods help prevent diseases like cancer.
Read More: Live Smart and Live Smarter
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