Monday, June 1, 2009

Top 20 Power Foods To Heal, Energize and Inspire

Eat no less than 5 of these Super Power foods every day

Almonds
Apples
Avocado
Berries- Blueberries, Blackberries, Raspberries, Strawberries
Broccoli
Dark Chocolate
Extra Virgin Olive Oil
Flaxseed-Flaxseed meal-Flaxseed oil mixed w/protein source
Garlic
Honey
Kale
Mixed Beans
Onions
Pomegranate
Spinach
Soy – Tofu or Soymilk
Salmon – Wild Caught
Tea – Green & White - loose not flavored
Tomatoes
Walnuts

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